Army 247th Birthday Workout
Note: This event has already passed.
Jun 14 2022
Jun 14 2022
Workout in honor of Army Birthday!
2 – Garrison Laps
4 – Minute Tabata workout (4x)
20 sec jump rope
10 sec rest
20 sec jumping jacks
10 sec rest
7 – Rounds of 7
7 Push Ups
7 Thrusters
7 Sit Ups
7 Deadlifts
7 Burpees
7 Kettlebell Swings
7 Pull Ups
Program
Brussels Fitness Center-
Brussels Fitness Center
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Military DSN (314)597-9512
