Resolution Fitness 23
Note: This event has already passed.
Jan 1 2023 - Jan 31 2023
Jan 1 2023 - Jan 31 2023
Resolution Fitness 23 will be a program focused on health, fitness, and nutrition improvement. We will provide a 6 week workout plan and a 3 week menu example.
3 talks (20-30 minutes) at the Brussels Fitness Center:
January 10- Introduction & Fitness program explanation
January 17- Nutrition program explanation and a 3 week menu example
January 24- Tips for better rest/recovery
Cost
$20
Registration Information
Register at Brussels Fitness Center
Program
Brussels Fitness Center-
Brussels Fitness Center
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Military DSN (314)597-9512
